Tommy’s Diet from A to Z
Everyone is always asking Tommy what his personal diet consists of. They want to know what approach he takes to being a healthy individual. Well, today’s your lucky day because in this video Tommy will go through his entire diet from A to Z, including the things he considered when building it. Check it out […]
November 2016 Newsletter
It’s November! Weightlifting competitions, new walls, old workouts, and lots more. Check out this month’s Newsletter.
October 2016 Newsletter
Happy October Hybrid Family! Check out what’s new and happening at Hybrid in Jordan’s monthly newsletter!
August 2016 Newsletter
Another great month at Hybrid Fitness has flown by, and as summer comes to a close, here is a quick recap of all that was happening in August! Tommy’s new podcast, construction, great accomplishments, and plenty of new members and staff! This month we also have a special offer to help you finish the year […]
July 2016 Newsletter
There’s always a lot happening at Hybrid Fitness Centre, and June was as busy as ever! Weightlifting, WOW, new schedule, burpees, Canada Day and Yoga! Learn all about it in this month’s Video Newsletter.
June 2016 Newsletter
Happy June, Hybrid family! It’s been a great spring. A Crossfit competition, weightlifters galore, new coaches, new members, and music criticism. Take a minute to catch up on what everyone’s been up to in our June Video Newsletter.