August 01, 2017

August 2017 Newsletter

The summer’s really flying by, isn’t it? …Here we are in August already! Ready for some Hybrid news? Simply click on the video above to find out all the goings-on. Here’s a quick written recap too: Goodbyes are so bittersweet! But, alas, we must wish coach Alex all the best as he heads back to […]

July 24, 2017

Staff Profile: Coach Tony

Have you ever wanted to know more about Coach Tony? No?! Oh, okay. Well you’ll probably enjoy this video nevertheless! There’s more to Tony than meets the eye. Learn about his diet, training, his time in Thailand, and how he made the switch from Developmental Support Worker to Hybrid Coach. We promise a laugh or […]

July 01, 2017

July 2017 Newsletter

Happy Canada Day! I think this means summer is officially here. To find out what coming up at Hybrid in July as well as get the highlights from June, simply click on the video below! Here’s a quick written recap too: We’re holding a Recipe Contest for the month of July. To participate simply post […]

June 01, 2017

June 2017 Newsletter

It’s officially June at Hybrid Fitness (okay…and everywhere else too). …And it’s great to be running outside again and feeling that breeze blowing in from outdoors as we work out. Don’t you think? Ready to hear about all the exciting things that happened at Hybrid in May and find out about the events you’ll absolutely […]

May 01, 2017

May 2017 Newsletter

Welcome to May! We had a great time at Hybrid in April. Want to hear about the highlights and find out what’s coming up in May? Well, you’re in luck! Our world famous monthly newsletter is ready. Just click on the video above. Here’s a quick written recap too: Some of our Masters Weightlifters will […]

April 01, 2017

April 2017 Newsletter

And just like that, March is gone. What a month! The Crossfit Open and Weightlifting Provincial. What’s in store for April? An exciting new project from Tommy! Learn all about it in the April edition of our Member Newsletter.   P.S. APRIL FOOLS!!

March 01, 2017

March 2017 Newsletter

I’ll get right to the point. We had fantastic time at Hybrid in February! Ready for a recap of the highlights? Just click on the video above and find out everything. We’ll also tell you a bit about what’s coming up in March. Here’s a quick written recap too: We were concerned we’d lost coach […]

February 01, 2017

February 2017 Newsletter

Wow, January flew by in a flash! Ready for a recap of the highlights? Want to hear about the exciting events coming up at Hybrid in February? Well, you’re in luck… Just click on the video above and find out everything. Here’s a quick written recap too: Welcome We’d like to extend a warm, family-style […]

January 01, 2017

January 2017 Newsletter

It’s my privilege to welcome you to a brand, new year and give you your first instalment of the Hybrid Fitness newsletter. What a year we had together at Hybrid in 2016 as we gained health, fitness, and friendship! Thank you for being such an integral part of the Hybrid family. This gym is a […]

December 01, 2016

December 2016 Newsletter

Happy December Hybrid! Not everyone at Hybrid appreciates Jordan’s carolling, but we hope you’ll appreciate our latest monthly update. New schedules, new layout, new hires, new programs, new year (nearly)! All that and more in this month’s Member Video Newsletter.