Programs

We offer more full coached class than any other gym in London!

CORE CLASSES

                                                                                                       Get Fit. Make Friends. Have Fun.
We designed our core classes to meet the needs of all ability levels. Whether you’re looking to build muscle, burn fat, our increase your performance, we’ve got you covered. Click Here to get started with us!

Strength

Resistance training to help you build muscle, get stronger, and live better.

Sweat

High-intensity training to up your caloric burn and fat loss potential.

CrossFit

For those who want to participate in some healthy competition with their fellow gym members and learn skills like Olympic Lifting and Gymnastics.

Yoga

Stretch, breathe, relax, and take part in active recovery. Our Yoga program is designed and led by Elsa Rose Eastabrook: named London’s Best Yoga Teacher two years running!

Spin

Try out a spin class with our patented Concept 2 Bike-Ergs. These classes are fast and furious and A LOT of fun!