January 22, 2018

Rebecca Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! Does Rebecca even know the difference between a meal and a drink?! Find out that and more about Rebecca!

January 15, 2018

Narlon Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! Find out who Narlon would choose to be on his team to save the world against aliens!

January 08, 2018

Stephanie Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! Where would coach Steph go in her time machine?

January 01, 2018

January 2018 Newsletter

Happy New Year from all of us at Hybrid! Thanks so much for being such an integral part of Hybrid in 2017—we sure had a wonderful, inspiring year together. It was truly amazing to watch you become stronger, fitter, and healthier, hit new goals, compete in some amazing events, cheer each other on, form tight […]

December 18, 2017

Nat Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! WHAT happened to Natalie’s head during childhood?

December 11, 2017

Jordan Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! How does Jordan feel about turtlenecks? Wait, IS that Jordan in the turtleneck with a mullet?

December 04, 2017

Morgan Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! Do you think Morgan’s team could save the world from aliens?

December 01, 2017

December 2017 Newsletter

Happy holidays from Hybrid Fitness! Ready for a great month? Because we’ve got a LOT going on! From social events and exercise competitions to charity fundraisers and giveaways it’s going to be busy. Click on the video above to find out all the details. Also here’s a quick written recap too: Secret Video Introduction. Okay, seriously, […]

November 29, 2017

Keegan Q&A @Hybrid Fitness

How many seconds does it take Keegan to name his favorite colour? [The struggle is real…]  Check out the video above to find out more about our beloved Coach Keegan!

November 01, 2017

November 2017 Newsletter

November has arrived and with it: this month’s edition of the Hybrid Newsletter. Click the video above to find out what’s been going on and what’s coming up! Here’s a quick written recap too:   1. The Hybrid Open was a success. Thanks to all the athletes, volunteers, and the Ontario Weightlifting Association for a […]