12-Week Transformation

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12-Week Transformation Program

One-on-one coaching with our expert personal trainers is the fastest way to get where you wish to be.

Accelerate your results with fully customized programming that’s personalized to YOU, so you not only reach but surpass your health and fitness goals.  Hybrid’s comprehensive process has been proven time and time again.  All clients begin with a full spectrum initial assessment that covers their current mobility, basic strength, conditioning, lifestyle, and general wellness.  These individualized assessments allow the trainer to properly design and plan blocks of training that will ensure consistent and optimized progress.

  • Comprehensive initial assessment to test body composition, movement, strength, conditioning, and lifestyle/wellness
  • Individualized programming
  • Individualized nutrition advice and education
  • Ongoing assessments and goal setting
  • All the personalized, one-on-one support you need


Hybrid’s Personal Training is best suited for members looking for an individualized, accelerated approach to training.  Are you looking for a quicker path to achieve your fitness goals?  Are you more comfortable working one-on-one with a trainer than in a group setting? If so, Personal Training is for you!


Come work on-on-one with the best strength and conditioning coaches in the city!  Our clients love our personal training program and get results.  We know you will too.