March 01, 2018

March 2018 Newsletter

Welcome to the March edition of your Hybrid newsletter.  

It’s going to be a busy month!

Here’s a quick written recap too:

  • The CrossFit Open has begun! This means we’re into five weeks of challenges and surprises. Workouts are released worldwide by the Director of the Games every Thursday and Hybrid will host community heats each Saturday. If you’d like to compete on Saturday, we’ll have sign up sheets available every Friday morning. If you can’t make it in on Saturday, score sheets will always be available at the front desk throughout the Open. Spectators are welcome!
  • Ontario Masters Open Weightlifting Championship. Last weekend Hybrid coaches and athletes attended the Ontario Masters Open where Austin, Danielle, Nicole, and Laura competed. Congrats to Laura and Danielle who qualified for Nationals! Next up: The Provincial Championships in Toronto March 24th.
  • Early Bird Deals are on for the next Heavy Brain Seminar. Have you heard of Tommy’s new book Heavy Brain? It teaches readers how to take control of their health with self investigation, self reflection, and step-by-step brain training that leads to long-term healthy habits.  Tom will be hosting a full day Heavy Brain seminar on Saturday, April 28th from 2:00 pm until 6:00 pm and include an awesome yoga break in the middle. We’ll provide more info about the session on Facebook in the coming weeks but if you’d like to register now and get in on our EARLY BIRD pricing just click on this link:

Have a fantastic March and good luck to everyone who is participating in The Open!

Jordan and the Hybrid Team