November 29, 2017

Keegan Q&A @Hybrid Fitness

How many seconds does it take Keegan to name his favorite colour? [The struggle is real…]  Check out the video above to find out more about our beloved Coach Keegan!

November 01, 2017

November 2017 Newsletter

November has arrived and with it: this month’s edition of the Hybrid Newsletter. Click the video above to find out what’s been going on and what’s coming up! Here’s a quick written recap too:   1. The Hybrid Open was a success. Thanks to all the athletes, volunteers, and the Ontario Weightlifting Association for a […]

October 01, 2017

October 2017 Newsletter

Ready for the news? …Because a lot’s been going on here at Hybrid, and there’s even more coming up in October. Just click the video above to hear all about it. Here’s a quick written recap too: Welcome to Kira, Hybrid’s new RMT. If you see Kira at the gym, be sure to say hi. […]