Keegan Q&A @Hybrid Fitness
How many seconds does it take Keegan to name his favorite colour? [The struggle is real…] Check out the video above to find out more about our beloved Coach Keegan!
November 2017 Newsletter
November has arrived and with it: this month’s edition of the Hybrid Newsletter. Click the video above to find out what’s been going on and what’s coming up! Here’s a quick written recap too: 1. The Hybrid Open was a success. Thanks to all the athletes, volunteers, and the Ontario Weightlifting Association for a […]
October 2017 Newsletter
Ready for the news? …Because a lot’s been going on here at Hybrid, and there’s even more coming up in October. Just click the video above to hear all about it. Here’s a quick written recap too: Welcome to Kira, Hybrid’s new RMT. If you see Kira at the gym, be sure to say hi. […]
September 2017 Newsletter
September is here! …That means it’s back to school, back to the grind, back to the gym. 😉 Want to find out what’s happening at Hybrid in September? Just click the video above. Here’s a quick written recap too: 1. New Class Schedule! We’ve re-jigged the Hybrid schedule to serve you better. New classes will be starting at […]
August 2017 Newsletter
The summer’s really flying by, isn’t it? …Here we are in August already! Ready for some Hybrid news? Simply click on the video above to find out all the goings-on. Here’s a quick written recap too: Goodbyes are so bittersweet! But, alas, we must wish coach Alex all the best as he heads back to […]
Staff Profile: Coach Tony
Have you ever wanted to know more about Coach Tony? No?! Oh, okay. Well you’ll probably enjoy this video nevertheless! There’s more to Tony than meets the eye. Learn about his diet, training, his time in Thailand, and how he made the switch from Developmental Support Worker to Hybrid Coach. We promise a laugh or […]
July 2017 Newsletter
Happy Canada Day! I think this means summer is officially here. To find out what coming up at Hybrid in July as well as get the highlights from June, simply click on the video below! Here’s a quick written recap too: We’re holding a Recipe Contest for the month of July. To participate simply post […]
June 2017 Newsletter
It’s officially June at Hybrid Fitness (okay…and everywhere else too). …And it’s great to be running outside again and feeling that breeze blowing in from outdoors as we work out. Don’t you think? Ready to hear about all the exciting things that happened at Hybrid in May and find out about the events you’ll absolutely […]
May 2017 Newsletter
Welcome to May! We had a great time at Hybrid in April. Want to hear about the highlights and find out what’s coming up in May? Well, you’re in luck! Our world famous monthly newsletter is ready. Just click on the video above. Here’s a quick written recap too: Some of our Masters Weightlifters will […]
April 2017 Newsletter
And just like that, March is gone. What a month! The Crossfit Open and Weightlifting Provincial. What’s in store for April? An exciting new project from Tommy! Learn all about it in the April edition of our Member Newsletter. P.S. APRIL FOOLS!!
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