December 04, 2017

Morgan Q&A @Hybrid Fitness

It’s Meet Your Coach Monday! Do you think Morgan’s team could save the world from aliens?

December 01, 2017

December 2017 Newsletter

Happy holidays from Hybrid Fitness! Ready for a great month? Because we’ve got a LOT going on! From social events and exercise competitions to charity fundraisers and giveaways it’s going to be busy. Click on the video above to find out all the details. Also here’s a quick written recap too: Secret Video Introduction. Okay, seriously, […]

November 29, 2017

Keegan Q&A @Hybrid Fitness

How many seconds does it take Keegan to name his favorite colour? [The struggle is real…]  Check out the video above to find out more about our beloved Coach Keegan!

November 01, 2017

November 2017 Newsletter

November has arrived and with it: this month’s edition of the Hybrid Newsletter. Click the video above to find out what’s been going on and what’s coming up! Here’s a quick written recap too:   1. The Hybrid Open was a success. Thanks to all the athletes, volunteers, and the Ontario Weightlifting Association for a […]

October 01, 2017

October 2017 Newsletter

Ready for the news? …Because a lot’s been going on here at Hybrid, and there’s even more coming up in October. Just click the video above to hear all about it. Here’s a quick written recap too: Welcome to Kira, Hybrid’s new RMT. If you see Kira at the gym, be sure to say hi. […]

September 01, 2017

September 2017 Newsletter

September is here! …That means it’s back to school, back to the grind, back to the gym. 😉 Want to find out what’s happening at Hybrid in September? Just click the video above. Here’s a quick written recap too: 1. New Class Schedule! We’ve re-jigged the Hybrid schedule to serve you better. New classes will be starting at […]

August 01, 2017

August 2017 Newsletter

The summer’s really flying by, isn’t it? …Here we are in August already! Ready for some Hybrid news? Simply click on the video above to find out all the goings-on. Here’s a quick written recap too: Goodbyes are so bittersweet! But, alas, we must wish coach Alex all the best as he heads back to […]

July 24, 2017

Staff Profile: Coach Tony

Have you ever wanted to know more about Coach Tony? No?! Oh, okay. Well you’ll probably enjoy this video nevertheless! There’s more to Tony than meets the eye. Learn about his diet, training, his time in Thailand, and how he made the switch from Developmental Support Worker to Hybrid Coach. We promise a laugh or […]

July 01, 2017

July 2017 Newsletter

Happy Canada Day! I think this means summer is officially here. To find out what coming up at Hybrid in July as well as get the highlights from June, simply click on the video below! Here’s a quick written recap too: We’re holding a Recipe Contest for the month of July. To participate simply post […]

June 01, 2017

June 2017 Newsletter

It’s officially June at Hybrid Fitness (okay…and everywhere else too). …And it’s great to be running outside again and feeling that breeze blowing in from outdoors as we work out. Don’t you think? Ready to hear about all the exciting things that happened at Hybrid in May and find out about the events you’ll absolutely […]